Wednesday, September 17, 2008
Lately I've been feeling the push and pull of a full schedule. Although I know I have it all under control, I was feeling tired, could not catch my breath and irritable to say the least. I visited my doctor, well, "a doctor in the clinic" who just laughed and said "I don't know your yawns are not "satisfying" and why you feel your breathing is shallow. Maybe you just need to take it easy and take some time off for a few days." All that, while he smiled or chuckled at my being there. How insulting!!!
I wasn't going to let it end there. After all, I have every right to get checked out when I don't feel quite right. Isn't this why women live longer, because we go see a doctor when we don't feel well? Anyway, I suggested that maybe I was fatigued or maybe I wasn't sleeping well and just didn't know it. He said, "hey, that's a good point. Maybe you are fatigued and maybe you are not sleeping all that well, lets run some tests and see what's going on." Well, I'm so glad I was able to give you reason to be here today, Doc!!!
Being a military spouse makes it hard to see the same doctor each time and I'm not in there often enough to know who's good and who isn't but I know I will avoid this one in the future. As for my lungs and my breathing issues, all is well and I'm cleared to spin, run, lift and continue drinking my occasional glass of wine. The only good thing that came out of this meeting was his suggestion that I take it easy and find the time to relax. I don't purposely avoid down time so that to me, it's just a given. I will carve out some time to just sit, relax and enjoy some well deserved "me" time this weekend. In the mean time, I will continue to exercise, eat well, drink water, laugh, love and sleep. All that's good for me and my well being :-)